Here we are at the end of my marathon training journey for Newport Wales marathon 2024 (which I will generally just call Newport marathon). This will be my fourth marathon and this time I’ve set myself a slightly challenging, but hopefully achievable, target. Every week, I go to the gym and I do a speed endurance session with the running club. These are good habits I got into a few months before this marathon training block and which I intend to stick with after the marathon. You can read about weeks 1 to 5 of my training here and weeks 6 to 11 here. Week 12 started exactly a week after my...